The tapes that play in our head need to be re-recorded with positive thoughts. This doesn't happen by osmosis. It happens through intentionality and living on purpose. It happens by speaking words of love and truth to ourselves even if at first we don't believe it.
Not being you deprives the world of the greatest gift you can offer.
Moving Beyond Shame A few years ago my brother's suggested I check out Ted Talk. Along with Simon Sinek he suggested I watch Brené Brown's 2010 and 2012 Ted Talks. What captured my attention concerning Brené Brown was that she called herself a shame researcher. Call me insane, but I am one of those whose response is "I … Continue reading Brené Brown on Netflix